Vino de las estrellas
Tan Bella es Ella
Tan Bella es Ella Como sola Ella puede ser su misma
Se Coronó su misma
La Reina del corazón
Tan Bella es Ella
She came from the stars
So beautiful is she
So beautiful is she like only she can be of herself
She crowns herself
The Queen of the Heart
So beautiful is she
Song the Shaman sang to me
The Queen of Bohemia went into new territory today. She went up the mountain and then over it. She started scaling a new mountain. And finally she paused, there was a valley, and a the gate before the next spread of mountains. That was far enough of a new beginning. And it is a new beginning.
She lifted her fist to the mountain and spoke the song that the Shaman gave her, and she believed it with all her heart, all her body. “I am good, kind and beautiful Queen,” she said. “I am beautiful of heart and deserving of goodness. And may I be of service to children and to people. I am so grateful for everything” And then she walked all the way back, her body feeling wonderful, relieved, her heart aflame with joy. Her rebirth in an ocean of conviction she feels down to her core, and that is the most important thing.
Last Friday night in Boulder I had an ayahuasca ceremony with someone trained in Peru. I did the grandmother ceremony, which was done all night and in the darkness. I did not realize that I had done the grandfather ceremony of San Pedro years earlier in 1994 in Ecuador. I was with a boyfriend who was in the Peace Corp. You went into town and knocked on the door of this little shack. To the guy who answered the door you said the code, “I want to rent some horses.”
When I was in Ecuador, we ingested it at night. Daytime would have been better. My boyfriend had a bad trip. He revealed the grief of his mother dying at age 9. I baby-sat him and I don’t remember much else except the scent of jasmine that filled the night air. A woman at this current ceremony said, “The grandfather gives you exactly what you need. You’re a mother! You needed to mother him during tht trip!” So I realize I mother a lot of children.
As I prepared for the Boulder experience by fasting, I was a little nervous about the experience and having to confront yet another unknown demon of my unconscious that needed some light shed on it. I was ready for it. I’ve been battling one thing after another for most of my life. Bring it on.
The shaman asked us to to say our intentions out loud. Mine was for healing, to remove any remaining obstacles, and clarity. As well as whatever the plant consciousness wanted me to experience.
After being called by the shaman to drink the very bitter ayahuasca that was hard to get down, the first thing I noticed was the humming in my head, the music I heard. It was like the rainforest. And I remember the rainforest sounds. I remember the way the shaman sang his disconjointed notes, shook a rattle, moved his cigarette in the dark like a bird.
I remember being in the Amazonian basin of Ecuador, four hours from Tena by motorized canoe. This semi-aculturated tribe grew coffee and we visited a Peace Corp nurse. There was a Shaman there, who said there was a medicine in a vine. I was interested, but not enough (SADLY!) to meet him back then. He kind of lurked in the background, doing his own thing. In my periferal. The nurse told me a story that there was once a really sick girl, and the visiting doctor couldn’t help her. She was dying. They said call the Shaman, and the Shaman healed her.
It is the belief and the ritual that healed her, I believe. We believe in what happens to us during a ceremony. It’s an experience. A shift in our otherwise mundane and profane worlds. And that shift and feeling in the body is so great you are not the same person you started with. Our society doesn’t offer much of a ritual. The old rites don’t give us any meaning for our modern problems.
So at the beginning of the journey my head started popping and the sounds of the birds made me think of my totem animal, the Raven. Bird is my animal. My symbol and spirit guide. My heart sprouted two wings and La Paloma Blanca said, “Sing your Heart’s Song.”
It was opening my heart, opening my chest and singing my song. Not anybody else’s, but mine. In my vision, I eventually came to a rooftop of a house, and out of the chimney appeared my mother’s face, which was immediately replaced by this witch puppet. This puppet was purchased in Santa Fe, New Mexico in 1970 when we lived in Albuquerque. It’s a piece of Mexican folkart and part of a slew of characters, like La Dama a pretty girl, El Borrachero, a drunkard, and La Bruja, the Witch. My mother hung it on the front door of our house growing up. It was like a talisman, and it really looked like her, exactly like the Queen/witch in Sleeping Beauty.
Then the witch turned pretty, as if it were I. She showed up to a little girl in a suburban neighborhood and said, “This world needs some enchantment!” And explained to her how she’d take her under her wing and apprentice, they’d work invisibly, bringing kindness and magic to the world, brightening everybody’s modern, mechanical and meaningless lives with ancient rites.
In my vision, then I traveled back to early, early childhood. Albuquerque. Four years old. My toe getting stuck in a tricycle and bleeding. My mother’s abuse and the painful words she told us. The frightening screaming and hitting and pounding our self-esteem into the ground. Her bag lady clothing, used, torn and ripped. Her unkempt hair. Our worthlessness, undeservingness. The witch.
I remembered little things, like a doll named Rosebud who smelled like roses.
I remembered kindergarten at Heatherwood Elementary in Boulder, Colorado. 1971. Standing in line. A boy, Jed Maletz, just turned around and punched me in the stomach for no reason. He turned back around again. Nobody saw it. Nobody did anything. I just doubled up in pain. Why did that happen? For what reason? Did I deserve that? I suffered in silence. And the class moved on.
I remembered the third grade. Playing four square at Douglass Elementary. Some bully fifth grade girls stole our ball. Narrowed me and another girl into a corner. Saying things to us like we were ugly, stupid. I was so bold to try and punch the ball out of the girl’s hand to get it back. But it failed. She grew even more angrier. She hurt me, and when I cried she said, “You deserved it!”
What did I deserve? To suffer? Do people deserve to suffer? How I felt I was undeserving of happiness, of fulfillment, of letting my star shine. So put down by many, so feeling shameful. Did I bring on my life’s problems expecting suffering as all I deserve?
Then that all changed. My thoughts were that I was beautiful, that I am deserving, that I am good and worthy and talented. Storytime Yoga is beautiful. It has great value and merit. I deserve happiness with my King, to have all my wildest dreams come true. Why not reach for it? Why not step into it. You deserve it! You’ve worked hard for it. You are a good person with a good heart. Of course you can be fulfilled and happy! Take it!! Love and be happy! Serve as the Mother with the Storytime Yoga Children’s Mission. Stand in your glory!
The Shaman called us up one by one for individual Limpias. He sang the song above to me in Spanish, and it was profound to hear that. As the Queen, crowning herself. So beautiful is she, like only she can be. She crowns herself I took that as my need for self-love, that assertion and conviction that I was worthy, deserving, beautiful and my work great. That it was OK to let your star shine, to sing your song to the world. That you don't need the outside world to validate your self worth. It comes from within. And that I was to spend my life with the King as my partner in love and happiness, travel, do good work together. Things I have dreamed of my whole life. The shaman then also drove energy into me with his hands, for me to be a little selfish, have boundaries, put energy into me too, not only for others, taking care of others at my expense, as I have my whole life. We spoke in Spanish, and being rather rusty, I was amazingly fluent. After the singing and the personal ritual the Shaman said to me, “Now do you believe that you are not ugly, truly surely from this experience?”
“Yes,” I said. I truly believed it.
Afterwards I thought of other people, my ex, my late husband, my children, old boyfriends. My father and his tight shoulders. To let that all go. To ask forgiveness from them and healing for them. Everything happens for a reason. To be grateful for our difficulties for they bring the most profound results on the other end. You just have to hang on and show up, take the roller coster ride for its ups and down.
Then the vision subsided. It was enough. Things were normal again. My mind raced and raced, but my body was so tired. I did not sleep the whole night until the ceremony was over in the dawn.
In the morning we had garlic lemon water to re-alkalize the body. We talked and ate. I was finished and needed to get back to my children by the later afternoon, but people were going to continue with San Pedro and do the grandfather ceremony.
One thing too, is that you vomit a lot during the journey. You hear others vomiting all night long. It’s quite intense, but also very purging. I vomited so hard sometimes I peed my pants! But it was cleansing and I got all that negativity and old crap out. Whenever fear came up, it usually came up with the feeling of sickness. It made you stay present, listen to the Shaman, the singing, the present moment and release stuff.
And now a week later things have shifted so much. I’ve integrated the experience and cemented it with plans the King and I have made for the future, and with long walks in nature. I am relieved, less tense. It’s wonderful to have somebody in your life. Somebody who has your back. Somebody who you have his back for too. His heart.
I did have my obstacles removed, my demon confronted. Only I was surprised that he demon was so gentle. I was only afraid of myself. Of my own capacity for love, just for myself. To love myself. That can heal everything and shifts the whole world. It is not a terrible place where I will get pain, but a joyous one with expectation of beauty. And it’s not something that happens with just talking about it. You have to have that kind of an experience. It’s a psychological and somatic experience. It was the ritual. One ayahuasca ceremony can save you decades of therapy. A vision is that powerful.
I don’t wake up in anxiety anymore. Just love and gratitude. Excitement too, because the vision was so clear, so profound. It was guidance I never received my whole life. It’s still in my body that feeling of love and joy and happiness. Whenever I feel those old doubts that creep up, the feeling instantly replaces them.
I show up at the Everyday Contenment class at Shambhala Center on Tuesday mornings. It feels good to sit and meditate in the safety and peace of the present moment. It's good to be among friends and community. I like what the instructor said, that meditation is like putting your children on the school bus. Your thoughts will be gone for a little while so you can meditate, but they will be back! Don't worry! You'll see them again, so just make this time for quiet meditation!
I met with the therapist at the Mental Health center. I told her everything. She was happy for me, helped me to cement it in the outer world. I’m working on getting health insurance so that I can have my own therapy, and so that somebody else who is down on their luck and in need of help can receive it. I said I was so grateful for their help. Whom do you turn to if there is such despair? Thank god for Social Services. That’s what makes a society great. That we care for everybody, without judgment regardless of income or circumstances. That every human being has inherent worth and dignity and deserves help and respect. Sadly these services have been cut way back. Whole centers closing in East Boulder County.
I don’t know what’s wrong with this country. Where is its heart? It’s scary about what happened with the Supreme Court ruling today. I’m very scared for this country. The machine, the artificial body, the CORPORATION, has taken over for sure. And the people allow it! Maybe it’s the fluoride. Where is the capacity for outrage? We are not the UCA, the United Corporations of America, and it’s eating everything in sight, most of all your rights and democracy and freedom. Welcome to the Machine! Ruling with money and power to influence campaigns and candidates. The propaganda machine for the masses. For what? Alienated consumers and the machine of expansion. The movie Avatar is a perfect metaphor for this. The Father machine killed the Mother Earth and its creeping around colonizing again with its path of destruction and inhumanity. We live in this stifled matrix of society, way out of balance with nature, and it’s self destructing.
But I think there is going to be a Great Awakening. The Goddess is back. She’s showing up in green technology, medical marijuana and a return to organic gardening, compassion for people in Haiti. The Machine will Stop, and soon. Things are breaking down fast. But that’s OK. For the greatest amount of darkness means there is just as much light as its opposite. That means it’s a great time to be an artist, thinker, humanitarian activist in this age, because your number has been called. The Journey has begun. It’s Showtime! Because you can’t stop the heart. You can’t stop life and you can’t stop the soul. There’s a rebirth going on, so get ready!
So is the Renaissance of the Queen of the Heart, AKA the Queen of Bohemia, who cleans her own house and really loves the King.
Tan Bella es Ella
Tan Bella es Ella Como sola Ella puede ser su misma
Se Coronó su misma
La Reina del corazón
Tan Bella es Ella
She came from the stars
So beautiful is she
So beautiful is she like only she can be of herself
She crowns herself
The Queen of the Heart
So beautiful is she
Song the Shaman sang to me
The Queen of Bohemia went into new territory today. She went up the mountain and then over it. She started scaling a new mountain. And finally she paused, there was a valley, and a the gate before the next spread of mountains. That was far enough of a new beginning. And it is a new beginning.
She lifted her fist to the mountain and spoke the song that the Shaman gave her, and she believed it with all her heart, all her body. “I am good, kind and beautiful Queen,” she said. “I am beautiful of heart and deserving of goodness. And may I be of service to children and to people. I am so grateful for everything” And then she walked all the way back, her body feeling wonderful, relieved, her heart aflame with joy. Her rebirth in an ocean of conviction she feels down to her core, and that is the most important thing.
Last Friday night in Boulder I had an ayahuasca ceremony with someone trained in Peru. I did the grandmother ceremony, which was done all night and in the darkness. I did not realize that I had done the grandfather ceremony of San Pedro years earlier in 1994 in Ecuador. I was with a boyfriend who was in the Peace Corp. You went into town and knocked on the door of this little shack. To the guy who answered the door you said the code, “I want to rent some horses.”
When I was in Ecuador, we ingested it at night. Daytime would have been better. My boyfriend had a bad trip. He revealed the grief of his mother dying at age 9. I baby-sat him and I don’t remember much else except the scent of jasmine that filled the night air. A woman at this current ceremony said, “The grandfather gives you exactly what you need. You’re a mother! You needed to mother him during tht trip!” So I realize I mother a lot of children.
As I prepared for the Boulder experience by fasting, I was a little nervous about the experience and having to confront yet another unknown demon of my unconscious that needed some light shed on it. I was ready for it. I’ve been battling one thing after another for most of my life. Bring it on.
The shaman asked us to to say our intentions out loud. Mine was for healing, to remove any remaining obstacles, and clarity. As well as whatever the plant consciousness wanted me to experience.
After being called by the shaman to drink the very bitter ayahuasca that was hard to get down, the first thing I noticed was the humming in my head, the music I heard. It was like the rainforest. And I remember the rainforest sounds. I remember the way the shaman sang his disconjointed notes, shook a rattle, moved his cigarette in the dark like a bird.
I remember being in the Amazonian basin of Ecuador, four hours from Tena by motorized canoe. This semi-aculturated tribe grew coffee and we visited a Peace Corp nurse. There was a Shaman there, who said there was a medicine in a vine. I was interested, but not enough (SADLY!) to meet him back then. He kind of lurked in the background, doing his own thing. In my periferal. The nurse told me a story that there was once a really sick girl, and the visiting doctor couldn’t help her. She was dying. They said call the Shaman, and the Shaman healed her.
It is the belief and the ritual that healed her, I believe. We believe in what happens to us during a ceremony. It’s an experience. A shift in our otherwise mundane and profane worlds. And that shift and feeling in the body is so great you are not the same person you started with. Our society doesn’t offer much of a ritual. The old rites don’t give us any meaning for our modern problems.
So at the beginning of the journey my head started popping and the sounds of the birds made me think of my totem animal, the Raven. Bird is my animal. My symbol and spirit guide. My heart sprouted two wings and La Paloma Blanca said, “Sing your Heart’s Song.”
It was opening my heart, opening my chest and singing my song. Not anybody else’s, but mine. In my vision, I eventually came to a rooftop of a house, and out of the chimney appeared my mother’s face, which was immediately replaced by this witch puppet. This puppet was purchased in Santa Fe, New Mexico in 1970 when we lived in Albuquerque. It’s a piece of Mexican folkart and part of a slew of characters, like La Dama a pretty girl, El Borrachero, a drunkard, and La Bruja, the Witch. My mother hung it on the front door of our house growing up. It was like a talisman, and it really looked like her, exactly like the Queen/witch in Sleeping Beauty.
Then the witch turned pretty, as if it were I. She showed up to a little girl in a suburban neighborhood and said, “This world needs some enchantment!” And explained to her how she’d take her under her wing and apprentice, they’d work invisibly, bringing kindness and magic to the world, brightening everybody’s modern, mechanical and meaningless lives with ancient rites.
In my vision, then I traveled back to early, early childhood. Albuquerque. Four years old. My toe getting stuck in a tricycle and bleeding. My mother’s abuse and the painful words she told us. The frightening screaming and hitting and pounding our self-esteem into the ground. Her bag lady clothing, used, torn and ripped. Her unkempt hair. Our worthlessness, undeservingness. The witch.
I remembered little things, like a doll named Rosebud who smelled like roses.
I remembered kindergarten at Heatherwood Elementary in Boulder, Colorado. 1971. Standing in line. A boy, Jed Maletz, just turned around and punched me in the stomach for no reason. He turned back around again. Nobody saw it. Nobody did anything. I just doubled up in pain. Why did that happen? For what reason? Did I deserve that? I suffered in silence. And the class moved on.
I remembered the third grade. Playing four square at Douglass Elementary. Some bully fifth grade girls stole our ball. Narrowed me and another girl into a corner. Saying things to us like we were ugly, stupid. I was so bold to try and punch the ball out of the girl’s hand to get it back. But it failed. She grew even more angrier. She hurt me, and when I cried she said, “You deserved it!”
What did I deserve? To suffer? Do people deserve to suffer? How I felt I was undeserving of happiness, of fulfillment, of letting my star shine. So put down by many, so feeling shameful. Did I bring on my life’s problems expecting suffering as all I deserve?
Then that all changed. My thoughts were that I was beautiful, that I am deserving, that I am good and worthy and talented. Storytime Yoga is beautiful. It has great value and merit. I deserve happiness with my King, to have all my wildest dreams come true. Why not reach for it? Why not step into it. You deserve it! You’ve worked hard for it. You are a good person with a good heart. Of course you can be fulfilled and happy! Take it!! Love and be happy! Serve as the Mother with the Storytime Yoga Children’s Mission. Stand in your glory!
The Shaman called us up one by one for individual Limpias. He sang the song above to me in Spanish, and it was profound to hear that. As the Queen, crowning herself. So beautiful is she, like only she can be. She crowns herself I took that as my need for self-love, that assertion and conviction that I was worthy, deserving, beautiful and my work great. That it was OK to let your star shine, to sing your song to the world. That you don't need the outside world to validate your self worth. It comes from within. And that I was to spend my life with the King as my partner in love and happiness, travel, do good work together. Things I have dreamed of my whole life. The shaman then also drove energy into me with his hands, for me to be a little selfish, have boundaries, put energy into me too, not only for others, taking care of others at my expense, as I have my whole life. We spoke in Spanish, and being rather rusty, I was amazingly fluent. After the singing and the personal ritual the Shaman said to me, “Now do you believe that you are not ugly, truly surely from this experience?”
“Yes,” I said. I truly believed it.
Afterwards I thought of other people, my ex, my late husband, my children, old boyfriends. My father and his tight shoulders. To let that all go. To ask forgiveness from them and healing for them. Everything happens for a reason. To be grateful for our difficulties for they bring the most profound results on the other end. You just have to hang on and show up, take the roller coster ride for its ups and down.
Then the vision subsided. It was enough. Things were normal again. My mind raced and raced, but my body was so tired. I did not sleep the whole night until the ceremony was over in the dawn.
In the morning we had garlic lemon water to re-alkalize the body. We talked and ate. I was finished and needed to get back to my children by the later afternoon, but people were going to continue with San Pedro and do the grandfather ceremony.
One thing too, is that you vomit a lot during the journey. You hear others vomiting all night long. It’s quite intense, but also very purging. I vomited so hard sometimes I peed my pants! But it was cleansing and I got all that negativity and old crap out. Whenever fear came up, it usually came up with the feeling of sickness. It made you stay present, listen to the Shaman, the singing, the present moment and release stuff.
And now a week later things have shifted so much. I’ve integrated the experience and cemented it with plans the King and I have made for the future, and with long walks in nature. I am relieved, less tense. It’s wonderful to have somebody in your life. Somebody who has your back. Somebody who you have his back for too. His heart.
I did have my obstacles removed, my demon confronted. Only I was surprised that he demon was so gentle. I was only afraid of myself. Of my own capacity for love, just for myself. To love myself. That can heal everything and shifts the whole world. It is not a terrible place where I will get pain, but a joyous one with expectation of beauty. And it’s not something that happens with just talking about it. You have to have that kind of an experience. It’s a psychological and somatic experience. It was the ritual. One ayahuasca ceremony can save you decades of therapy. A vision is that powerful.
I don’t wake up in anxiety anymore. Just love and gratitude. Excitement too, because the vision was so clear, so profound. It was guidance I never received my whole life. It’s still in my body that feeling of love and joy and happiness. Whenever I feel those old doubts that creep up, the feeling instantly replaces them.
I show up at the Everyday Contenment class at Shambhala Center on Tuesday mornings. It feels good to sit and meditate in the safety and peace of the present moment. It's good to be among friends and community. I like what the instructor said, that meditation is like putting your children on the school bus. Your thoughts will be gone for a little while so you can meditate, but they will be back! Don't worry! You'll see them again, so just make this time for quiet meditation!
I met with the therapist at the Mental Health center. I told her everything. She was happy for me, helped me to cement it in the outer world. I’m working on getting health insurance so that I can have my own therapy, and so that somebody else who is down on their luck and in need of help can receive it. I said I was so grateful for their help. Whom do you turn to if there is such despair? Thank god for Social Services. That’s what makes a society great. That we care for everybody, without judgment regardless of income or circumstances. That every human being has inherent worth and dignity and deserves help and respect. Sadly these services have been cut way back. Whole centers closing in East Boulder County.
I don’t know what’s wrong with this country. Where is its heart? It’s scary about what happened with the Supreme Court ruling today. I’m very scared for this country. The machine, the artificial body, the CORPORATION, has taken over for sure. And the people allow it! Maybe it’s the fluoride. Where is the capacity for outrage? We are not the UCA, the United Corporations of America, and it’s eating everything in sight, most of all your rights and democracy and freedom. Welcome to the Machine! Ruling with money and power to influence campaigns and candidates. The propaganda machine for the masses. For what? Alienated consumers and the machine of expansion. The movie Avatar is a perfect metaphor for this. The Father machine killed the Mother Earth and its creeping around colonizing again with its path of destruction and inhumanity. We live in this stifled matrix of society, way out of balance with nature, and it’s self destructing.
But I think there is going to be a Great Awakening. The Goddess is back. She’s showing up in green technology, medical marijuana and a return to organic gardening, compassion for people in Haiti. The Machine will Stop, and soon. Things are breaking down fast. But that’s OK. For the greatest amount of darkness means there is just as much light as its opposite. That means it’s a great time to be an artist, thinker, humanitarian activist in this age, because your number has been called. The Journey has begun. It’s Showtime! Because you can’t stop the heart. You can’t stop life and you can’t stop the soul. There’s a rebirth going on, so get ready!
So is the Renaissance of the Queen of the Heart, AKA the Queen of Bohemia, who cleans her own house and really loves the King.